Individual Therapy (& Family)
This is a safe and humanizing space where you can share your fears, insecurities, and prioritize your own needs. You will be fully supported in the exploration of dynamics and patterns that surface in the relationship with yourself and others while discovering tools and strategies to navigate this relationship. I invite you to come along this journey of self-healing, self-discovery, while laying down that cape so you can embrace and focus on YOU!
Couples Therapy is provided to you and your partner whether domestic partnership, dating, engaged, married, and blended families who are looking to grow stronger together. The goal is to get to the "root" of the issues and conflicts, develop strategies to improve communication, become more connected, effectively resolve conflict, manage stress, understand partner differences that may arise, and turn areas of growth to areas of strength!
Prepare Enrich Training/Workshop
Interested in becoming a Certified PrepareEnrich Facilitator and Trainer?
OR interested in PrepareEnrich Groups for Couples?
Stay tuned for the next PrepareEnrich Group workshop & training
Group therapy allows for many people to come together (virtually) with the facilitation of a therapist, to focus on the same issues. Group Therapy is a great way to practice interpersonal skills, have authentic interactions, and explore the many patterns of interacting with others and the roles we take on in relationship with others. Group members learn to share and interact with one another in a way that promotes healing and encourages the personal development of each participant. Groups are made up of 4-8 people. Group therapy sessions can be weekly, biweekly, or month, 60-75 minutes in length depending on topic being cover.
*Current group enrollment has closed. Stay tuned for the next upcoming group!
Ready to schedule an appointment?